Early Riser Versus Night Owl... Who Will Win?

Are you an early riser or a night owl? Are you somewhere in between? Find out the pros and cons of each in this great article by Dr. Michael J. Breus. Remember, regardless of which category you fall into, you need to get 8-9 hours of #sleep every night, so plan accordingly! http://www.huffingtonpost.com/dr-michael-j-breus/night-owl-sleep_b_4276411.html?utm_source=Alert-blo...