Mid American Fitness Expands in Farmington Hills

will celebrate the opening of its seventh studio in its facility from 6 p.m.-8 p.m. on Feb. 17. 

Established in 2002, Mid American focuses on providing adult fitness, from personal training to group fitness classes. Party-goers will have an opportunity to try Zumba and Spin Classes from 6 p.m. to 7 p.m. in the new studio, and everyone will receive a free Mid American Fitness water bottle.

A nutritionist will be on hand to talk about diet, exercise and weight loss, and guests may meet with a personal trainer and try TRX suspension training. 

Here's what else is planned for this special event:

• Discounts and specials

The event is free, but registration is encouraged at midamericanfit.com or 248-477-5248. On-site registration begins at 5:30 p.m. the day of the event, which is open to anyone ages 15 and up.

The Mid American facility is also home to Mid American Studio which offers children and young adults with pompon, hip hop, lyrical, ballet and jazz classes and , which was established more than 30 years ago to provide pompon and dance teams from throughout Michigan with training, summer and day camps and competitions.