You've probably heard about "This having to do with That". In this case, I'm referencing exercise. You obviously get stronger and fitter physically when you exercise. What you may not realize is that exercise has so much more of an impact on your life. You earn more money because you miss less work. You're in better shape which allows you to play and interact more with your kids. Feeling better about yourself makes you more confident which may garner you a better position at work because you'll probably interview better. Feeling better and more confident will also lead, usually, to better sex with your significant other. Need more reasons to get your butt in shape?
