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Early Morning Workouts

Learn what elite runner and Team USA Marathon runner, Desiree Linden tells herself as that 5am alarm goes off for her morning workout.

Do you have the best intentions the night before you plan a morning workout? The dreaded morning alarm goes off bright and early and you reconsider your ambitious plans of getting an early workout. Here is what elite runner and Team USA Marathon runner, Desiree Linden tells herself as that 5am alarm goes off.

“The ten things to tell yourself at 5am instead of hitting the snooze” http://talk.brooksrunning.com/…/10-things-to-tell-yoursel…/…

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