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Neighbor News

Exercise and Age-Related Health Problems

The right amount and type of exercise can have many benefits for people of all ages, including adults and those of older age.

Center For Advanced Orthopedics And Sports Med, Neighbor

Posted Thu, Apr 21, 2016 at 8:19 pm ET

The right type and amount of physical activity can help stave off many age-related health problems.

Here are 9 Physical Therapist tips to help you: http://www.moveforwardpt.com/Resources/Detail.aspx

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