Neighbor News
Spring Cleaning
Instead of doing all the tasks on your to-do list at once, spread them out and alternate between tasks that use different parts of the body.
Spring Cleaning:
Instead of spending all weekend on a long to-do list full of big projects, pace yourself and spread your list out over 2 weeks. Alternate tasks that stress different parts of your body. If you are cleaning ceiling fans in the morning, give those shoulders a break and spend the afternoon cleaning out a dresser drawer.
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