Instructor Ellie Piercy teaches this low impact aerobics/exercise class for adults age 55 or better. The class is designed for participants to go at their own speed.
Please bring a mat to class. If you want you may also bring hand weights.
This post was contributed by a community member. The views expressed here are the author's own.
Instructor Ellie Piercy teaches this low impact aerobics/exercise class for adults age 55 or better. The class is designed for participants to go at their own speed.
Please bring a mat to class. If you want you may also bring hand weights.
The views expressed in this post are the author's own. Want to post on Patch?