Healthy Kids Healthy Families Workshop

Join ONE Training for a two hour interactive & educational group session promoting healthy lifestyles for kids & their families. This is a fun way to learn about fitness, nutrition & wellness together.

This program is for families with children ages 6-18, who are looking for a program that focuses on improving health through nutrition, exercise and behavior modification.  Participants will learn through discussion and hands on experiences led by certified personal trainers, nutrition counselors and wellness coaches. Activities include metabolic assessments, meal planning, snack ideas, exercises for home, yoga for stress relief and more.

Saturday June 7th from 11am -1pm

$100 per family

Healthy Kids Workshop is held at ONE Training Studio

40400 Grand River; Novi 48375

Between Haggerty & Meadowbrook in the Novi Commerce Center

Call 888-309-5311 or email info@onetrainingstudio.com to reserve a spot for your family (ages 6 and older - up to 4 members per family)