New Yoga Class Begins Wednesday 9/24

Located within Rejuvenation Fitness.  Class will be ongoing.

This new class will be a great starting place for those new to yoga, looking to improve posture, reduce back pain, and reduce stress. Participants should have permission from doctor, be able to be on the floor, and a moderate fitness level. (Those who are sedentary or deconditioned should contact me for beginning with a private session.)

This is a great place to begin a yoga practice! See softstoneyoga.com for details on class rates and payment. Drop ins are welcome.