Neighbor News
Belightful Yoga for Seniors
Winter session every Wednesday, Jan 6 - Mar 30, 11 am - 12 noon. At Spirit of Grace Church, 2399 Figa Ave., West Bloomfield. 248-682-0770.
Enjoy this series to increase strength & flexibility, maintain balance, remain active & fit. Only $7 per class. Come every week or whenever you can. Pay as you go. Invest in your well-being with monthly rate of $25. No prior experience necessary. Wear loose, comfortable clothing and bring a mat. Taught by instructor from Belightful Yoga. Make new friends. Stay young at heart.
