This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Zucchini Quiche

Zucchini and summer squash have been plentiful at the farmers market.  I’ve been using squash a few different ways. Squash is packed with vitamins, nutrients and fiber and promotes a healthy heart. Eat raw or cooked, skin on or off.  Add grated zucchini to cookies and bread for added moisture; have you tried tricking the kids with chocolate zucchini bread? How about pancakes? Add to sautéed vegetables for a vegetable quesadilla or swap French fries for zucchini fries.  So many ideas, so many zucchini.

I had an Italian, soft cow cheese – Robiola – on hand. I purchased it at our local Italian market to follow a recipe of grilled stuffed figs. It melted really well and ended up in this recipe. Other soft cheeses – cow or goat – would work fine. 

I made this quiche for a business breakfast meeting. It was sooo good that I made it again the next day for my sister and her husband, who were visiting us. We ate it all.

Find out what's happening in Salemfor free with the latest updates from Patch.

What you need:

 

Find out what's happening in Salemfor free with the latest updates from Patch.

·         2 sm grated zucchini and summer squash (about 1 1/2 c)

·         1/4 c bread crumbs

·         2 tbs Devo Olive Oil Tuscan Herb EVOO

·         1 med white onion, chopped

·         1 garlic clove, chopped

·         1 tbs pesto

·         1 tsp fresh chopped oregano

·         1 c heavy cream

·         3 eggs

·         1 egg white

·         Freshly ground sea salt and black pepper

·         6 oz soft cheese (Robiola, Brie, Camembert, goat)

·         1 lg tomato or 6 cherry tomatoes, thinly sliced

·         1/2 c grated Parmigiano-Reggiano

 

What you do:

 

·         Preheat oven to 350˚.

·         Shred the squash on the large holes of a box grater, into a colander.

·         Sprinkle with a heaping tablespoon salt and toss well.

·         Place in the sink and drain for 15 minutes.

·         Rinse and the squeeze firmly, by the handful, to remove excess water.

·         Prepare 9” pie pan.

·         In sauté pan add EVOO, onion and garlic.

·         Over med-high heat cook until onions begin to caramelize, about 5 min.

·         Season with salt and pepper, to taste.

·         Add zucchini and cook for a couple of minutes, stirring frequently.

·         Add oregano and pesto.

·         Stir to incorporate.

·         Remove from heat.

·         In med bowl whisk cream, eggs and egg white.

·         Add zucchini mixture to cream.

·         Crumble soft cheese into 1/2” pieces and add to mixture.

·         Season with salt and pepper, to taste.

·         Mix well.

·         Spread zucchini mixture in pie pan.

·         Top with tomato slices in single layer.

·         Sprinkle grated cheese on top.

·         Bake until quiche is just set, about 45 to 50 min.

·         Cool on wire rack before serving.

 








The views expressed in this post are the author's own. Want to post on Patch?