Virtual Hackensack Meridian Health Events for May

The following community events are offered virtually through Hackensack Meridian Health in May:

WEBINARS

FREE Webinar Series: Let’s Talk Mental Health

May is Mental Health Awareness Month, join our panel of providers for a free webinar series exploring key topics, including practical tips, expert insights and real support.

Sign up for One or All! Visit Hackensackmeridianhealth.org/events or call 1-800-560-9990 for more information and to register.

Wednesday, May 6, 2026 - 5:30-6:30pm

• Understanding Mental Health Treatment Options: From Traditional to Advanced Brain-Based Care

Mental Health treatment is not one-size-fits-all. This session will provide an overview of today’s treatment options and explore how brain-based therapies, including neuromodulation treatments such as electroconvulsive therapy (ECT), transcranial magnetic stimulation (TMS) and SpravatoⓇ, may help individuals experiencing treatment-resistant depression and other complex conditions. Learn about how these treatments work, who may benefit, and what individuals and families can expect when considering next-step care.

Wednesday, May 13, 2026 - 5:30-6:30pm

• Recovery in Action: Evidence-Based Approaches to Addiction Treatment

What does effective addiction treatment really look like? In this session, our clinicians break down the science behind recovery, including medication-assisted treatment, behavioral interventions, relapse prevention, and whole-person care. Discover practical strategies that support lasting change for individuals and families.

Wednesday, May 20, 2026 - 5:30-6:30pm

• Her Mind, Her Health: Women’s Mental Wellness Across the Lifespan

A woman’s mental health journey changes over time and so do her needs. Women face unique mental health considerations shaped by biological, hormonal and life-stage factors. From balancing careers and caregiving, to navigating pregnancy, postpartum and menopause, this session will offer compassionate guidance and expert insight to help women care for their emotional wellbeing through every stage.

Wednesday, May 27, 2026 - 5:30-6:30pm

• Mind & Performance: Sports Psychiatry for Athletes at Every Level

Mental performance plays a vital role in both athletic success and overall wellbeing. This session explores how sports psychiatry supports athletes across the spectrum - from recreational youth participants to high school, collegiate and professional competitors. Our specialists will discuss performance optimization, confidence building, stress and anxiety management, injury recovery, team dynamics and balancing sports with personal life. Whether the goal is healthy participation, competitive excellence or long-term resilience, learn more about how mental skills training can help athletes thrive both on and off the field.

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(photo by shadowkill of freeimages.com)