Missing cat  off of Colonial Dr near Midstream’s Road and School. Cat is white with black and white stripes. Her name is Birdie and she’s about 5 pounds. PLEASE HELP. Last seen Sept 4,2026 around 7pm

Local Lost & Found: MISSING Cat !!!!!!! HELP

Ocean County

Karen Wall

New York City Metropolitan Area

Brick

New Jersey

MISSING Cat !!!!!!! HELP

Missing cat  off of Colonial Dr near Midstream’s Road and School. Cat is white with black and white stripes. Her name is Birdie and she’s about 5...

Missing cat &nbsp;off of Colonial Dr near Midstream&rsquo;s Road and School. Cat is white with black and white stripes. Her name is Birdie and she&rsquo;s about 5 pounds. PLEASE HELP. Last seen Sept 4,2026 around 7pm

A Hackensack Meridian Health expert shares more
Brick, N.J. - September 2, 2026 - Did you know that about 1 in 8 men will be diagnosed with prostate cancer during their lifetime? According to the <a href="https://www.cancer.org/cancer/types/prostate-cancer/about/key-statistics.html" rel="noopener nofollow" target="_blank">American Cancer Society</a>, it remains the second-leading cause of cancer death among American men. The numbers continue to climb, with the <a href="https://seer.cancer.gov/statfacts/html/prost.html" rel="noopener nofollow" target="_blank">National Cancer Institute</a> estimating that more than 333,000 new cases of prostate cancer will be diagnosed in the United States this year alone.
While these statistics may sound daunting, <a href="https://www.getcare.hackensackmeridianhealth.org/provider/mina-m-fam/1497224" rel="noopener nofollow" target="_blank">Mina Fam, M.D.</a>, medical director of urologic oncology at Hackensack Meridian Jersey Shore University Medical Center and medical director of robotic surgery Ocean University Medical Center, reminds us that most men diagnosed with prostate cancer do not die from it. He weighs in on the latest advancements in early detection and why your primary care doctor is your greatest asset.
Your Primary Care Doctor: The First Line of Defense
Prostate cancer continues to be one of the primary cancers impacting men today, but managing your risk doesn't have to be overwhelming. Dr. Fam notes that your primary care provider doctor is on the front lines of early detection.
"The primary care doctor is the one who knows the patient&rsquo;s medical history the best," shares Fam. Because men can sometimes be hesitant to bring up urinary or sexual health concerns, he encourages patients to be honest with their doctor about their fears and concerns when the topic of prostate health comes up.
While there was a brief period when the medical community drifted away from using the PSA (prostate-specific antigen) blood test to detect prostate cancer, it is once again a standard starting point for the screening process. &ldquo;The goal of the test isn&rsquo;t to overdiagnose but rather to establish a healthy baseline and catch any potential issues early,&rdquo; says Fam.
When Should You Get Screened?
&ldquo;Because every patient is different, screening timelines should be highly individualized through shared decision-making with your doctor,&rdquo; notes Fam. He breaks down the general guidelines:
<ul><li>Average risk: Men should begin screening discussions around age 50.</li><li>Higher risk: Black men and those with a family history of prostate cancer should start conversations at age 45.</li><li>Hereditary risk: Men with a known genetic predisposition, such as a BRCA mutation, should begin screening between ages 40 and 45.</li></ul>
Importantly, he points out, &ldquo;A PSA test isn't a simple &lsquo;pass or fail.&rsquo; It&rsquo;s the trend &ndash; how your PSA levels change over time &ndash; along with your age and prostate density, that is far more revealing than the absolute number on your lab report.&rdquo;
A High PSA Doesn&rsquo;t Always Mean a Biopsy
One of the most significant medical developments in recent years is how doctors handle an elevated PSA score. "In the past, anyone with an elevated PSA would get a prostate biopsy, but that&rsquo;s not the case anymore," Fam explains. &ldquo;Today, specialists utilize advanced MRI tests, alongside new blood and urine biomarkers, to accurately determine if a biopsy is truly necessary. If a biopsy is recommended, patients should know that technological advancements have made the procedure much safer and more comfortable. While doctors are always mindful of minimizing risks like sepsis, modern biopsies are not always the highly invasive or painful procedures men might fear.&rdquo;
A Diagnosis Doesn't Automatically Mean Surgery
Perhaps the biggest misconception men have about prostate cancer involves symptoms and treatments. Many men assume that sudden urinary issues mean they have cancer, but Fam clarifies that these symptoms &ldquo;frequently point to completely benign (non-cancerous) prostate conditions. In reality, early-stage prostate cancer often presents with no symptoms at all, which is why screening is so vital.&rdquo;
Furthermore, an early prostate cancer diagnosis doesn&rsquo;t automatically mean you will need aggressive treatments like radiation therapy or surgery, adds Fam. &ldquo;Depending on the specifics of the cancer, many men are excellent candidates for active surveillance, which is a safe strategy of closely monitoring the cancer without immediate medical intervention.&rdquo;
Take Charge of Your Health Today
&ldquo;Don't let fear or embarrassment keep you from prioritizing your health,&rdquo; says Fam. &ldquo;Routine screenings are simple, highly individualized, and life-saving.&rdquo;
Ready to start the conversation? To learn more, visit <a href="https://www.hackensackmeridianhealth.org/en/services/urology/prostate-cancer" rel="noopener nofollow" target="_blank">hackensackmeridianhealth.org/en/services/urology/prostate-cancer</a>.
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(photo: vecteezy.com)

Breaking the Silence on Prostate Cancer: What...

A Hackensack Meridian Health expert shares more...

Breaking the Silence on Prostate Cancer: What Every Man Needs to Know

The following community events are offered through Hackensack Meridian Ocean University Medical Center in September (locations vary):

JACKSON - OCEAN UNIVERSITY MEDICAL CENTER is hosting a FREE lecture on Atrial Fibrillation and Congestive Heart Failure on Wednesday, September 2, 2026, from Noon to 1 p.m. at the Jackson Senior Center, 45 Don Connor Blvd., Jackson. Join our healthcare professionals as they discuss atrial fibrillation (A-fib) and congestive heart failure (CHF), two common heart conditions that often occur together and directly impact how your heart functions. &nbsp;For more information, visit HackensackMeridianHealth.org/Events or call 1-800-560-9990 for more information.&nbsp;

TOMS RIVER - OCEAN UNIVERSITY MEDICAL CENTER is hosting FREE Wellness Screenings on Wednesday, September 9, 2026, from 10:30 a.m. - 1:30 p.m. at Fulfill, 1769 Hooper Avenue, Toms River. Screenings will include Blood Pressure, Pulse, BMI, Glucose, Cholesterol, and Stroke Risk Assessment. *Fasting is not required. Visit HackensackMeridianHealth.org/Events or call 1-800-560-9990 for more information.&nbsp;
LAKEWOOD&nbsp; - OCEAN UNIVERSITY MEDICAL CENTER is hosting FREE Wellness Screenings on Friday, September 11, 2026, from 11 a.m. - 1 p.m. at Wellpoint, 100 Clifton Avenue, Lakewood.&nbsp; Join us on our Your Health on the Move Van as medical staff perform wellness screenings, which include blood pressure, heart rate, cholesterol, and stroke risk assessments. Registration is encouraged but not required!&nbsp; Walk-ins welcome! *Fasting not required. Visit HackensackMeridianHealth.org/Events or call 1-800-560-9990 for more information.
BRICK - OCEAN UNIVERSITY MEDICAL CENTER is hosting a FREE lecture: Men&rsquo;s Health: The Road to a Healthy Life on Tuesday, September 15, 2026, from 2:30 - 3:30 p.m. at the Ocean County Library - Brick Branch, 301 Chambers Bridge Rd., Brick. Join our nurse educator as they discuss the top health considerations for men. Men are at higher risk of developing chronic illnesses such as heart and lung disease as compared to women. Men also have different health concerns compared to women. For more information, visit HackensackMeridianHealth.org/Events or call 1-800-560-9990 for more information.

LAVALLETTE - OCEAN UNIVERSITY MEDICAL CENTER is hosting a FREE educational lecture End of Summer Blues: Coping with Stress and Anxiety on Wednesday, September 16, 2026 from 2 - 3 p.m. at the Ocean County Library - Upper Shores Branch, 112 Jersey City Ave, Lavallette. Labor Day signals the end of summer and the start of Fall activities, which can increase anxiety and stress.&nbsp; Learn from our experts about the different types of stress, effective coping skills, and relaxation techniques to reduce stress and anxiety. For more information, visit HackensackMeridianHealth.org/Events or call 1-800-560-9990 for more information.
TOMS RIVER - OCEAN UNIVERSITY MEDICAL CENTER is hosting FREE Wellness Screenings on Wednesday, September 17, 2026, from 9:30 a.m. - 12:30 p.m. at Ocean County YMCA, 1088 W. Whitty Rd, Toms River. Screenings will include Blood Pressure, Pulse, BMI, Glucose, Cholesterol, and Stroke Risk Assessment. *Fasting is not required. Visit HackensackMeridianHealth.org/Events or call 1-800-560-9990 for more information.&nbsp;

BRICK - OCEAN UNIVERSITY MEDICAL CENTER is offering Angioscreen&reg; Vascular Screenings on Friday, September 25, 2026, from 9:30 a.m. to 4 p.m. at Community Outreach Conference Center, 1686 Route 88, Brick. Participants will learn their risk for heart attack and stroke, receive an instant color report, and have a private consultation with a registered nurse. Fee is $49.95. Registration is required. Visit HackensackMeridianHealth.org/Events or call 1-800-560-9990 to register.
Network Webinars
HMH Network- is offering a FREE Webinar: Beyond Cancer Treatment: Navigating Care &amp; Emotions During Post-Treatment Survivorship. Tuesday, September 15, Noon - 1 p.m. Join Crossroads 4 Hope Lead Social Worker Kyle Jachim for an informative and supportive discussion focused on life after a cancer diagnosis-post treatment. This session will highlight practical resources, supportive programs, and opportunities for connection. Kyle will discuss ways to navigate the next phase with confidence, access meaningful support, and stay connected to care. This Webinar is open to all&mdash;individuals impacted by cancer, family members, caregivers, and professionals. A space to learn, reflect, and journey forward. Crossroads 4 Hope helps individuals and families affected by cancer to receive free supportive cancer care.
To Register: <a href="http://hackensackmeridianhealth.org/events" rel="noopener nofollow" target="_blank">http://hackensackmeridianhealth.org/events</a> Left hand side, select Event Topic filter for Cancer Care
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(photo by shadowkill at freeimages.com)

Hackensack Meridian Ocean University Medical...

The following community events are offered through Hackensack Meridian Ocean University Medical Center in September (locations vary):...

Hackensack Meridian Ocean University Medical Center September Events

Brick, N.J. - August 31, 2026 - As the summer winds down, the familiar rhythm of the school year will soon begin &ndash; a great reminder to focus on safety. As emergency medicine physicians at K. Hovnanian Children's Hospital at Hackensack Meridian Jersey Shore University Medical Center, we've seen firsthand the types of accidents and injuries that can occur. By working together, we can ensure a safe and healthy return to school for our children.

On the Move: School Bus and Pedestrian Safety

The journey to and from school presents some of the most significant safety challenges. According to the National Highway Traffic Safety Administration (NHTSA), while school buses are the most regulated vehicles on the road and students are about 70 times more likely to get to school safely on a bus than by car, the most dangerous part of the journey is getting on and off the bus. From 2014 to 2023, there were 209 school-age children who died in school-bus-related crashes, and 79 of them were pedestrians.

For younger bus riders, it&rsquo;s best to be at the bus stop at least five minutes before the bus is scheduled to arrive. This reduces the need to rush, which can lead to accidents. Teach your children to stay at least 10 feet back from the curb &ndash; about three giant steps &ndash; and to never walk behind the bus. It is within that 10 foot area that kids are in the most danger of not being seen by the driver.

Once on the bus, children should find a seat and remain there. This minimizes distractions for the driver. For drivers, the start of the school year means being extra vigilant. In New Jersey, the law requires drivers to stop at least 25 feet away from a school bus with its red lights flashing. On a road with no physical divider, traffic in both directions must stop. Failure to do so can result in fines, license points, and, most importantly, a tragic accident.

With many children walking to school, pedestrian safety is a major concern. In 2023, 17% of children aged 14 and younger who were killed in traffic crashes were pedestrians, according to the NHTSA. Drivers must slow down in school zones and should be prepared to stop for children at crosswalks even if it&rsquo;s not during school hours.

Beyond the Commute: Backpacks and In-School Injuries

Safety doesn't stop at the school door. Two common issues we see are backpack-related injuries and head injuries. The American Academy of Pediatrics recommends that a child's backpack should weigh no more than 10% to 20% of their body weight. A heavy backpack can cause back, neck, and shoulder pain. When choosing a backpack, look for one with wide, padded shoulder straps, a padded back, and a waist strap to help distribute the weight evenly. And while your child (especially older kids) may not think it looks cool, always encourage them to use both shoulder straps.

Head injuries are also a significant concern. These injuries can happen on the playground or during sports.&nbsp; According to the Centers for Disease Control and Prevention, contact sports &ndash; including football, basketball, and soccer &ndash; are associated with <a href="https://www.cdc.gov/mmwr/volumes/69/wr/mm6927a4.htm" rel="noopener nofollow" target="_blank">45% of all emergency department visits</a> for sports- and recreation-related traumatic brain injuries and concussions among children ages 17 and under. While injuries can range from a minor cut on the head to more extreme cases that can cause bleeding on the brain or coma, it's crucial to seek medical attention any time a child has a blow to the head &ndash; and especially if they show signs of confusion, headache, or vomiting. Ensuring proper head and safety gear will help reduce your child&rsquo;s risk of injury.

The start of a new school year is a time of new beginnings. By taking a few extra precautions, we can help our children have a safe and successful year. For more information on children's health and safety, please visit <a href="http://hackensackmeridian.org/kids" rel="noopener nofollow" target="_blank">hackensackmeridian.org/kids</a>.

<a href="https://www.getcare.hackensackmeridianhealth.org/provider/marie-g-ponce/1318975?sort=networks%2Crelevance&amp;unified=pediatric%20emergency%20medicine&amp;page=3&amp;from=search-list" rel="noopener nofollow" target="_blank">Grace Marie Ponce, M.D.</a>, is the division chief of pediatric emergency medicine and <a href="https://www.getcare.hackensackmeridianhealth.org/provider/david-j-bergamo/2549993" rel="noopener nofollow" target="_blank">David Bergamo, M.D.</a>, is associate director of pediatric emergency medicine at K. Hovnanian Children&rsquo;s Hospital at Hackensack Meridian Jersey Shore University Medical Center.&nbsp;

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(Photo: <a href="http://vecteezy.com" rel="noopener nofollow" target="_blank">vecteezy.com</a>)

Back-to-School Safety Reminders from Hackensack...

Brick, N.J. - August 31, 2026 - As the summer winds down, the familiar rhythm of the school year will soon begin – a great reminder to focus on...

Back-to-School Safety Reminders from Hackensack Meridian Children’s Health

A Hackensack Meridian Children&rsquo;s Health pediatrician weighs in

Brick, N.J. - August 18, 2026 - As families prepare for &lsquo;back-to-school&rsquo; time, it&rsquo;s a great opportunity to evaluate how your child&rsquo;s daily routine is structured. From ensuring a good start with a nutritious breakfast to encouraging appropriate amounts of homework time and sleep based on age, creating time for physical activity is also important. As a general pediatrician, I strongly believe that recess is not a luxury for children &ndash; it is a necessity. Children spend much of their day in structured academic settings, and recess provides an essential mental and physical reset.

From a mental health standpoint, unstructured play allows children to decompress, reduce stress, improve their mood, and return to the classroom better able to focus and learn. Physically, recess encourages movement, exercise, coordination, and healthy social interaction, all of which are critical for childhood development.

This is why I am so encouraged by the American Academy of Pediatrics' (AAP) recent <a href="https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2026-077025/207527/The-Crucial-Role-of-Recess-in-School-Policy?autologincheck=redirected" rel="noopener nofollow" target="_blank">updated policy statement</a> on school recess. For the first time in 13 years, the influential pediatricians' group has issued new guidance stressing that recess is far more than just a fun break in the day. It is a crucial requirement for a student's physical, mental, and academic well-being.&nbsp;

The AAP also strongly emphasizes that recess should be considered a child's personal time and should never be withheld for punitive or academic reasons. All too often, the students deprived of recess as a punishment are the ones who would benefit from a mental and physical reset the most.

The Physical Benefits of Daily Play
At a time when childhood obesity rates are a major concern, protecting time for movement is vital. According to the Centers for Disease Control and Prevention (CDC), nearly <a href="https://www.cdc.gov/obesity/childhood-obesity-facts/childhood-obesity-facts.html" rel="noopener nofollow" target="_blank">1 in 5 children </a>and adolescents in the United States (19.7%) are affected by obesity.

The CDC recommends that children get<a href="https://www.cdc.gov/physical-activity-basics/adding-children-adolescents/index.html" rel="noopener nofollow" target="_blank"> at least 60 minutes </a>of physical activity every day. A protected, daily recess period is one of the most effective and consistent ways to help students reach that goal.

Equally important is ensuring that children have safe outdoor spaces where they can run, explore, socialize, and simply be kids. Outdoor play promotes creativity, independence, emotional regulation, and overall well-being. Protecting and prioritizing recess is a direct investment in the physical, emotional, and developmental health of our children.

The Pitfalls of Indoor Recess and Screen Time
Even when recess is held, I am increasingly concerned about the amount of time children spend staring at screens throughout the school day. Recent reports conclude that many schools engage in indoor recess where some kids are allowed to be on their laptops or tablets.

Extended computer and screen time use can contribute to eye strain, headaches, reduced social interaction, difficulty maintaining attention, and increased mental fatigue. When children are given access to devices instead of active recess time, they miss out on the critical movement, face-to-face interaction, and mental reset their developing brains and bodies need. Continuously allowing children to have access to screen time instead of recess essentially nullifies the essence and benefits of this crucial break.

Recess is more than just a break from academics &ndash; it is an important part of supporting mental health, physical health, emotional regulation, and healthy childhood development. We must continue to prioritize opportunities for safe, active, outdoor play during the school day.

<a href="https://www.getcare.hackensackmeridianhealth.org/provider/moses-f-olorunnisola/1314727" rel="noopener nofollow" target="_blank">Moses Olorunnisola, M.D.</a>, is a pediatrician at Hackensack Meridian Children's Health who sees patients at Jersey Shore University Medical Center and Southern Ocean Medical Center. To learn more, visit <a href="https://www.hackensackmeridianhealth.org/kids" rel="noopener nofollow" target="_blank">hackensackmeridianhealth.org/kids</a>.

###Image: vecteezy.com

Why Recess is a Necessity, Not a Luxury for...

A Hackensack Meridian Children’s Health pediatrician weighs in...

Why Recess is a Necessity, Not a Luxury for Children 

Welcome to this stunning 5-bedroom, 2 full and 2 half bath Colonial nestled on a private cul-de-sac in sought-after Barnegat. Built in 2014, this beautifully appointed home offers over 2,800 sq. ft. plus a finished walk-out basement. The open floor plan features a grand two-story foyer, formal dining room, first-floor bedroom or office, spacious family room with gas fireplace, and a gourmet kitchen with granite countertops, center island, stainless steel appliances, pantry, and breakfast area. The luxurious primary suite offers a walk-in closet and spa-like bath. Resort-style backyard includes a maintenance-free deck, salt water in-ground pool, custom outdoor kitchen, pizza oven, cabana, patio, fenced private yard, 2x6 Construction makes this home your best choice around. Move In Today

12 Jamie Court Barnegat NJ

Welcome to this stunning 5-bedroom, 2 full and 2 half bath Colonial nestled on a private cul-de-sac in sought-after Barnegat. Built in 2014, this...

Area families are encouraged to grab their helmets and bicycles, and visit the free &ldquo;Bike Bash&rdquo; event this Saturday, August 15, 9 a.m. - 12 noon, in the Dr. Robert H. and Mary Ellen Harris HOPE Tower parking lot at Hackensack Meridian Jersey Shore University Medical Center, 19 Davis Avenue, Neptune, NJ. There will be giveaways, and attendees can take part in a helmet fitting, learn to ride with EZ Ride, and a bicycle safety inspection. A raffle will be held to win a bicycle.&nbsp;
Car seat safety checks will be provided, and kid-friendly bike riding fun with local police officers are part of the festivities, as is &lsquo;touch-a-truck&rsquo; opportunity with the Neptune Fire Department.
The free event is presented by the Pediatric Injury Prevention team at K. Hovnanian Children&rsquo;s Hospital, and New Jersey&rsquo;s only Level 1 Pediatric and Adult Trauma Center located at Jersey Shore University Medical Center. The event is made possible through partnerships with Neptune Township EMS, Office of Emergency Management and Police, Hackensack Meridian Health EMS, Neptune Fire Department, and New Jersey State Police.
For information about Jersey Shore UMC and K. Hovnanian Children&rsquo;s Hospital services, visit&nbsp; <a href="https://www.hackensackmeridianhealth.org/en/locations/k-hovnanian-children-hospital" rel="noopener nofollow" target="_blank">hackensackmeridianhealth.org/en/locations/k-hovnanian-children-hospital</a>. Email Patricia Bonatakis with any questions, at <a href="mailto:Patriciaa.Bonatakis@HMHN.org" rel="noopener nofollow" target="_blank">Patriciaa.Bonatakis@HMHN.org</a>.
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Level 1 Pediatric Trauma Center at Jersey Shore...

Area families are encouraged to grab their helmets and bicycles, and visit the free “Bike Bash” event this Saturday, August 15, 9 a.m. - 12 noon,...

Level 1 Pediatric Trauma Center at Jersey Shore UMC Co-Sponsors Free Bike Safety Event, August 15

The following community events are offered through Hackensack Meridian Ocean University Medical Center in August (locations vary):



LANOKA HARBOR - Ocean University Medical Center is hosting FREE Wellness Screenings on Wednesday, August 12, 2026, from 10 a.m. to 1 p.m. at the ShopRite of Lacey, 344 US-9, Lanoka Harbor. Join us on our Your Health on the Move Van as medical staff perform wellness screenings, which include blood pressure, heart rate, cholesterol, and stroke risk assessments. *Fasting is not required. Registration is encouraged but not required! Walk-ins welcome. For more information, visit HackensackMeridianHealth.org/Events or call 1-800-560-9990.
LAVALLETTE - Ocean University Medical Center is hosting a FREE educational lecture Getting a Good Night's Sleep - Enhancing Sleep Quality on Wednesday, August 12, 2026 from 2:00 - 3:00 p.m. at the Ocean County Library - Upper Shores Branch, 112 Jersey City Ave, Lavallette. Discover the physical and mental benefits of restorative sleep and learn actionable adjustments to improve your sleep hygiene. Registration is through the library.&nbsp; For more information, visit HackensackMeridianHealth.org/Events or call 1-800-560-9990 for more information.BRICK - Ocean University Medical Center is offering Angioscreen&reg; Vascular Screenings on Tuesday, August 14, 2026, from 9:30 a.m. to 4:00 p.m. at Southern Ocean Medical Center, 1140 Route 72, Manahawkin. Participants will learn their risk for heart attack and stroke, receive an instant color report, and have a private consultation with a registered nurse. Fee is $49.95. Registration is required. Visit HackensackMeridianHealth.org/Events or call 1-800-560-9990 to register.



BRICK - Ocean University Medical Center is hosting FREE Wellness Screenings on Friday, August 14, 2026, from 1 - 3 p.m. at the Ocean County Library - Brick Branch, 301 Chambers Bridge Rd., Brick. Screenings will include Blood Pressure, Pulse, BMI, Glucose, Cholesterol, and Stroke Risk Assessment. *Fasting is not required. No registration required. For more information, visit HackensackMeridianHealth.org/Events or call 1-800-560-9990.

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(photo by shadowkill at freeimages.com)

The following community events are offered through Hackensack Meridian Ocean University Medical Center in August (locations vary):...

Hackensack Meridian Ocean University Medical Center August Events

A Hackensack Meridian Children&rsquo;s Health Expert Shares More
Brick, N.J. - August 12, 2026 - The <a href="https://publications.aap.org/pediatrics/article/158/1/e2026077414/207901/Prevention-Screening-Diagnosis-and-Treatment-of" rel="noopener nofollow" target="_blank">American Academy of Pediatrics (AAP)</a>, the nation's leading group of pediatricians, recently issued crucial new guidance to protect children and teens from iron deficiency. These updated recommendations are designed to help parents and doctors prevent severe complications, including learning and concentration issues as well as other developmental delays through improved screening, adjusted treatment protocols and dietary interventions.
Fighting Iron Deficiency
Iron deficiency is a widespread problem that can affect a child's brain development and lead to fatigue and anemia. According to the National Health and Nutrition Examination Survey from 2003 to 2010, at least 15% of toddlers and 11% of adolescents are iron deficient, and the numbers may be rising.
The new guidance on iron deficiency provides the following strategies and recommendations for prevention and treatment from birth through the teenage years:
<ul><li>Prevention that begins at birth with the AAP recommending iron supplements for exclusively breastfed babies by four to six months of age.</li><li>For toddlers and young children, the focus is on a diet rich in iron and limiting the amount of milk they drink, as too much milk can interfere with iron absorption.</li><li>The guidelines highlight the importance of screening for and addressing heavy menstrual bleeding in adolescent girls, a common cause of iron deficiency.</li><li>A once-daily oral iron supplement is effective for most infants, children and teens.</li></ul>
<a href="https://www.getcare.hackensackmeridianhealth.org/provider/melissa-carrie-wallach/1319843" rel="noopener nofollow" target="_blank">Melissa Wallach, M.D., FAAP</a>, pediatrician at Hackensack Meridian K. Hovnanian Children&rsquo;s Hospital at Jersey Shore University Medical Center, says these updated guidelines are a huge step forward for everyday pediatric care. &ldquo;The 'silent' problem of iron deficiency can impact everything from a toddler's development to a teenager's ability to focus in school. The new recommendations give us a clear, preventative roadmap from birth through adolescence. It's about providing the best, most evidence-based care at every stage of childhood," she said.

These new guidelines, written by medical experts and based on the latest scientific evidence, are designed to give parents and pediatricians the best tools to ensure children grow up healthy and thrive. Parents are encouraged to talk to their pediatrician about these recommendations and what they mean for their child's health.
For additional information, visit <a href="http://hackensackmeridianhealth.org/kids" rel="noopener nofollow" target="_blank">hackensackmeridianhealth.org/kids</a>.&nbsp;
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Photo: vecteezy.com

Fighting Iron Deficiency in Children

A Hackensack Meridian Children’s Health Expert Shares More...

Point Pleasant

Lakewood

Toms River

Monmouth County

Sara Winick

Wall

Carly Baldwin

Manasquan-Belmar

Howell

Veronica Flesher

Berkeley

Asbury Park

Manchester

Freehold

Grand Avenue

<dl><dt>Tremendous Furniture Warehouse Liquidation&nbsp;Sale Saturday September 5th 9:30am-4pm on Route 1 in North&nbsp;Brunswick NJ....Dock 5 The Warehouses Behind Liberty Cannibas Dock 5&nbsp;</dt></dl>
This massive liquidation event will take place at 2300 Route 1 North, North&nbsp;Brunswick NJ The Warehouses Dock 5-Behind Panera in the white &amp; blue low warehouses.... next to&nbsp;Blue Star Glass
Don't miss this opportunity to find incredible deals on quality office furniture. We just took in a ton of beautiful commercial grade furniture like new from the several&nbsp;large Fortune 100 corporations selling 80% off new.&nbsp; Just got in Herman Miller Embody Chairs and have plenty of goodies like Herman&nbsp;Miller Aerons,&nbsp;Remaster Aerons &amp;&nbsp;Steelcase Gesture...with a 3 year warranty!
<a href="https://null/" target="_blank" rel="nofollow noopener"></a>All of our furniture is liquidated from the largest Fortune 100 corporations in the country that have downsized or relocated...Thousands of high-end ergonomic office chair starting @ $75 &amp; up, couches, soft seating, club chairs, cubicles, benching, stacking chairs, reception &amp; conference room furniture and so much more like new 80% off. All furniture cleaned, inspected, sanitized and in stock ready to go....
Delivery Available...We can help with your layout &amp; design.
We are loaded floor to ceiling with high-end furniture Herman&nbsp;Miller, Steelcase,&nbsp;Knoll, Haworth, Humanscale, Geiger, Andreu World etc.. 80% off new, like new with a 3 year warranty
Mention this post take $10 off!&nbsp; text for more details 732-677-8450
Architects, Designers, Furniture Dealers, Brokers, Stagers all welcome to save your clients money!

Local Event: Massive Office Furniture & Soft Seating Warehouse Liquidation Sale

Middlesex County

North Brunswick

Massive Office Furniture & Soft Seating...

Tremendous Furniture Warehouse Liquidation Sale Saturday September 5th 9:30am-4pm on Route 1 in North Brunswick NJ....Dock 5...

Massive Office Furniture & Soft Seating Warehouse Liquidation Sale

Mathis House a Victorian Bed & Breakfast and Tea Room

Enjoy a five-course Harvest Victorian Tea and an overnight stay minutes away from the Jersey Shore. Call 732-818-7580 for more information and reservations. Located at 600 Main Street in Downtown Toms River.

Local Event: Harvest Victorian Afternoon Tea

Harvest Victorian Afternoon Tea

Enjoy a five-course Harvest Victorian Tea and an overnight stay minutes away from the Jersey Shore.  Call 732-818-7580 for more...

County Road 530

Celebrate Irish culture, community, and tradition at the Ocean County Irish Festival—now marking its 10th anniversary! Enjoy a full day of live music, pipe &amp; drum bands, a lively beer garden, delicious food, craft vendors, Raffles and family-friendly activities. Join us at our new home at Robert J. Miller Air Park for an unforgettable day of Irish pride—admission is free! #oceancountyirishfestival#cheersto10years#oceancounty

Local Event: 10th Anniversary Ocean County Irish Festival

Barnegat-Manahawkin

10th Anniversary Ocean County Irish Festival

Celebrate Irish culture, community, and tradition at the Ocean County Irish Festival—now marking its 10th anniversary! Enjoy a...

Bogota Savings Bank is a community-focused financial institu

Bogota Savings Bank

Bogota Savings Bank is a community-focused financial institution serving New Jersey since 1893. With a newly opened branch located at 3100 Route 88 in Point Pleasant, the bank provides accessible local banking services to residents and businesses throughout the region. The bank offers a comprehensive suite of financial products, including personal and business checking and savings accounts, certificates of deposit, and retirement IRAs. Their lending expertise covers residential and commercial mortgages, home equity lines of credit, and real estate-secured small business credit lines, all supported by modern online and mobile banking solutions. As a Member FDIC and Equal Housing Lender, Bogota Savings Bank prioritizes security and trust in every customer interaction. Clients can expect personalized service backed by the convenience of over 55,000 surcharge-free Allpoint ATMs worldwide, ensuring that your financial needs are met with both local attention and global accessibility.

Bogota Savings Bank is a community-focused financial institution serving New Jersey since 1893. With a newly opened branch located at 3100 Route 88...

Custom awning and shade solutions in Ocean County, NJ

Liberty Door and Awning

Liberty Door and Awning is a trusted provider of custom awning solutions serving homeowners and businesses throughout Ocean County, NJ. Established in 1968, the company brings decades of experience in delivering durable, functional and visually appealing shade systems for a wide range of properties. The team offers a variety of awning styles, including retractable awnings, window and door awnings, exterior solar shades, retractable horizontal shades and pergola canopy shades. The company also provides free in-home consultations, so customers can receive accurate measurements and personalized recommendations. Its experienced technicians handle both installation and repair services to address issues such as fabric wear, structural concerns and motor malfunctions. Each awning type can be tailored to your property, helping you improve outdoor comfort, reduce heat exposure and improve overall curb appeal. Known for its reliable service and attention to detail, Liberty Door and Awning has built long-standing relationships across Ocean County. Customers often rave about the team’s responsiveness and commitment to standing behind their work, even after installation is complete. In addition to awnings, the company also installs and services garage doors, entry doors, windows and hurricane shutters.

Liberty Door and Awning is a trusted provider of custom awning solutions serving homeowners and businesses throughout Ocean County, NJ. Established...

Don't Expect a Salesman. We Send Technicians.

Renegade Heating & Cooling

At Renegade Heating &amp; Cooling, we're more than just an HVAC service provider—we’re a family dedicated to ensuring your family’s comfort and safety, all year long. ​Owned and operated by Fred and Jared Worman, Renegade grew from a simple belief: that honest, reliable service delivered with a neighborly touch makes all the difference in the world. As a family-owned business based in the heart of Ocean County, New Jersey, we bring over 25 years of collective experience to every doorstep we visit. Our story didn't begin in a corporate boardroom; it started in the local neighborhoods where we grew up. We understand that in our coastal climate, when your heating or cooling system fails, it’s more than just a mechanical glitch—it’s an emergency that affects your daily life and the people you love. We didn’t start Renegade just to fix machines; we started it to serve the community that has supported us for decades. From the beach houses in Point Pleasant and Manasquan to the family homes in Toms River and Brick, we’ve had the privilege of working with neighbors who value what we value: clear communication, dependable results, and master-level workmanship. In an era of massive corporate HVAC companies- we choose to do things differently. That’s why we call ourselves "Renegade." When you call us, you aren't routed to a faraway office; you connect directly with a member of our team who is ready to listen and provide a real solution. We are hands-on owners who are deeply invested in our community and committed to forging lasting relationships built on honesty. We treat every job as if we were working on our own home—with care, respect, and a total focus on your family's well-being. We don’t believe in "generic" fixes. Instead, we take the time to understand your unique needs, whether that's maintaining a classic boiler or installing a state-of-the-art high-efficiency system. We’ve tackled every imaginable HVAC challenge over the last 25 years.

At Renegade Heating & Cooling, we're more than just an HVAC service provider—we’re a family dedicated to ensuring your family’s comfort and safety,...

Klarr Transport Service Inc

Klarr Transport Inc is committed to utilizing clean, safe and modern equipment, while teaching best practices, upholding the strictest regulatory compliance, with multiple agency approved methods, and always searching for the means to develop improvement and innovation in service. This is our true identity and our deeply respected corporate DNA. "Safety IS NOT what we do at Klarr Transport. Safety is who and we are"! That being said we are excited to announce we are now hiring prospective Drivers to join our Klarr Family. Starting salary is $23+ per hour with a full benefits package!!! Please inquire below! Apply now! https://form.jotform.com/220035791860151 Or email klarrtransport@gmail.com

Klarr Transport Inc is committed to utilizing clean, safe and modern equipment, while teaching best practices, upholding the strictest regulatory...

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Bogota Savings Bank

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