This Week's Offerings August 15 - August 21 TCFCC

The Center for Conscious Caregiving's mission is to advance Conscious Caregiving for self, other and the community, through education, mentorship, and self care healing practices. For more information about the wonderful work we do please visit our websitewww.thecenterforconsciouscaregiving.org To register for any of our classes you may call us at 732-864-5508 or email us atinfo@thecenterforconsciouscaregiving.org
Registration is required.
We are located at 1613 Rt 88, Brick, NJ 08724
This week we are offering the following classes:

MONDAY 8/15/16

9am-1pm Reiki 1 for Caregivers (Day 2)
Basic introductory level one class specifically geared for family or professional caregivers. Reiki is a gentle touch modality that induces a sense of relaxation and well-being. Excellent self care tool or easy to learn method to comfort others. This course is taught in one full-day or two half-day sessions with time built-in for practice. After completion of the course, participants are encouraged to attend weekly Reiki shares to improve their skills, answer questions, and deepen their practice.
This is a two day class.
Cost: Free

TUESDAY 8/16/16

6pm-7:15pm Grounding Meditation

Meditation has been shown to improve our health and wellbeing by calming our nervous system, Changing neural pathways in the brain, & improving positive thinking.
Join us for a series of self healing meditations intended to Improve your overall sense of well being.
FEE: $10

WEDNESDAY 8/17/16

7:30pm-9:30pm Medium Development Group
Geared for those individuals who seek to have a better understanding of how the world of Spirit blends with our world in the here and now. Those dealing with grief, or suffering from the loss of a loved one, can also benefit from these gatherings. First and foremost we are dedicated to removing all the myths and fears connected with the Spirit World. Each gathering will begin with a Meditation with focus on our Chakras, our energy center. You will also have the opportunity to participate in exercises which will help you have a better understanding of how Spirit is connecting with you. When time allows, all will be invited to participate in a Spirit Circle, bringing in messages from loved ones who now reside on the other side.
FEE: $10
7:30pm-8:30pm All Level Yoga Class
Vinyasa based yoga class for all levels. Learn to control the mind through synchronizing breathe with movement. BEGINNERS WELCOMED! Wear loose comfortable clothing
FEE: $12 drop in, $40 for four classes

THURSDAY 8/11/16

5:30pm-7:30pm Reiki Share
Put aside this weekly time slot to practice and share the gift of Reiki with other practitioners. We step into our practice; giving and receiving, finding validation and encouragement. Whatever your level of training or practice, join us and renew, rebalance, re-cover your connection with the Universal Love that is Reiki. Welcome Energy Shares open to the public

FEE: Free; Donations Accepted

SUNDAY 8/21/16

9am-1pm Kid's Reiki Class (Ages 5-12)

Promotes relaxation
Reduces and relieves stress and anxiety
Feel centered balanced and grounded
Creates a greater sense of vitality and wellbeing
Encourages positive outlook on life
Strengthens immune system
Improves self image-diminishes negative feelings and frustrations
Develops necessary boundaries and respect for self and others
Creates and restores feelings of self control
Develops tolerance and compassion
Encourages mindfulness, confidence and self direction
Nurtures noncompetitive, nonjudgmental environment
For ages 5-12

FEE: $65

1pm-1:45pm Kid's Reiki Share

5pm-6:15pm VINYASA Yoga (All levels)
A vinyasa based yoga class.
Through learning to us the physical movment and syncing with the breathe we can calm the mind.
Learn how to practice yoga and deepen your practice. All levels welcome!!
Wear loose comfortable clothing, bring yoga mats, blocks or straps you would like to use.
FEE: $12 Drop in $40 for four sessions