WESTFIELD AREA Y TO HOST PARKINSON'S OPEN HOUSE

The Westfield Area Y is celebrating its 3rd Anniversary of the “Delay the Disease: Exercise to Fight Parkinson’s s Symptoms” program with an Open House at the Main Y facility, 220 Clark Street on Wednesday, February 25th from 10:30 am-1:00 pm. The event is free and open to the community.

Research has shown that physical exercise has positive and measurable benefits for those living with Parkinson’s. The Y has implemented this unique program that incorporates strength, flexibility, balance and cardiovascular exercises. These exercises can help soothe tremors, improve posture, smooth steps and increase overall well-being. Participants can observe or join in a Delay the Disease exercise class.

Information about the Y’s Parkinson’s classes and support group will be available. Time will be allotted for questions and to speak with staff and Delay the Disease students about their classes and support group. Light refreshments will be served.

Registration is encouraged and can be done online at www.westfieldynj.org or in person at the Welcome Center at the Main Y Facility. Please contact Jean White at (908) 233-2700 x246 or email jwhite@westfieldynj.org with questions.

The Y is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. Visit westfieldynj.org to learn more about Westfield Area Y programs. Financial assistance is available for those who qualify.

Pictured here from left to right: Westfield Area Y member and participant in the Delay the Disease exercise program, Carol Mucci with Westfield Area Y Health and Wellness Director, Jean White.