Health & Fitness
East Brunswick Public Library Hosts Special Health Day
These programs are offered through the library's Just For The Health Of It! consumer health and wellness initiative.
Horizon Blue Cross Blue Shield of New Jersey and East Brunswick Public Library are teaming up to host a special evening of health programs at the library (2 Jean Walling Civic Center) on Wednesday, July 11.
Horizon will be providing blood pressure and blood sugar screenings in the library from 7:00 to 8:00 pm.
The program “Brain Games – Keep The Mind Sharp!” will be presented in Meeting Room 3 at 8:00 pm. This interactive presentation discusses why the brain is the "master computer" and the important topic of brain health.
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The presentation will discuss how diet, physical exercise and proper rest can have a positive impact on your brain’s health, as well as games and activities that stimulate and exercise different areas of our brain to help increase our memory.
These programs are offered through the library’s Just For The Health Of It! consumer health and wellness initiative, which connects the community with medical information resources and programs on a variety of topics. To learn more about Just For The Health Of It!, visit the library’s online health portal at www.wellinks.org.
