Glen Tobias, MS, RD, CSSD is the nutritionist for the NY Jets and NFL Combine football programs and is now part of THE GYM team! He is also the owner of e3 Weight Management Systems, a nutrition and consulting company founded on the principles of Eating, Exercise and Education.
Glen believes in making changes in your daily eating as part of your lifestyle. Restriction is not the answer to a lifestyle change, but balancing nutritious meals in a timely manner, as well as proper hydration and sleep play a critical role in achieving success.
Friday, June 27 at 11:30
THE GYM Englewood Group Exercise Studio
Members attend complimentary | Non-members welcome for a $30 guest pass
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Please visit http://www.GetToTheGym.com/englewood or call 201-567-9399 for additional information.