Health & Fitness
FAIR LAWN RECREATION DEPARTMENT PRESENTS ADULT FITNESS PROGRAMS
Additional specific program information will be available at registration. For further information, call the Fair Lawn Recreation Department at 201-796-6746.
YOGA CLASS – Tuesday evening.
There are two (2) Tuesday evening classes available.
Tuesday evening: 6:30 p.m. – 7:30 p.m. or 7:30 p.m. – 8:30 p.m.
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This mix-level Yoga class will guide you through the ancient discipline
that has been developed and practiced for many years.
Find out what's happening in Fair Lawn-Saddle Brookfor free with the latest updates from Patch.
Class will begin on Tuesday, April 2.
Instructor: Anna Khazan
Classes must have a minimum of 8 participants!
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PILATES – Thursday evening.
There are two (2) Thursday evening classes available.
Thursday evening: 6:30 p.m. – 7:30 p.m. or 7:30 p.m. – 8:30 p.m.
This class offers a unique fusion between pilates and yoga, you learn the
essence of these techniques: Tone, stretch and balance the body.
Class will begin on Thursday, April 4.
Instructor: Anna Khazan
Classes must have a minimum of 8 participants!
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ZUMBA FITNESS CLASS – Monday or Wednesday evening.
Monday or Wednesday evening: 6:30 p.m. – 7:30 p.m.
Zumba fuses hypnotic musical rhythms and tantalizing moves to
create a dynamic and effective cardiovascular and toning workout.
Classes will begin on Monday, April 8 and Wednesday, April 10.
Instructor: Danielle Kushner
Classes must have a minimum of 12 participants!