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Neighbor News

The Benefits of Intermittent Fasting

Dr. Seun Sowemimo explains the wealth of intermittent fasting health benefits.

Intermittent fasting helped me to lose and maintain a 40-pound weight loss a few years ago. (Yes, even a bariatric surgeon can have weight issues!) CentraState Healthcare System recently interviewed me for "The Benefits of Intermittent Fasting," which highlights this safe, inexpensive, easy strategy to boost health, lose weight and give you more energy every day.

Readers are invited to reach out to me with any questions.

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