Family Fitness Night

Maybe you are looking
for something different to do with your family on the weekends. If you think
about how much money you might spend at a local chain restaurant on a Friday or
Saturday night (at least $75-$150 – depending on the size of your family), or
at the movies with the cost of tickets, popcorn/snacks and drinks, you will
be delighted to spend a lot less at !MPACT Training for an hour and a half of fun . . .
and the benefits are immeasurable!

At !MPACT our Family Fitness Night prices are SUPER
DISCOUNTED so your night of fitness and fun is more affordable than going to
the movies or out for dinner – and we provide the dessert!

More info about our
Family Fitness Night:
“Pop” music is cranking as we do a fun warm-up together as one large group —
then we break up into groups for training. Kids and Adults train with their own
trainer (depending on size of group) – then we come back together for group
activity. We use lots of fun equipment like TRX Suspension Training, agility
ladders & hurdles, kettle bells, rebounders, weighted ropes, medicine
balls, weights and more! There are variations to all the exercises for kids
and adults, so nothing here should intimidate anyone. You work at your own pace
– it’s all in good fun!

We finish off with
some family dodgeball or obstacle courses or relay races (for those who wish to
participate) and a petite serving of vanilla Ice cream (or soy ice cream for those with dairy
allergies). The ice cream is a great way to show your family that sweet treats
are a great reward for hard work, and also promotes balance in your lives!

You will love our Family
Fitness Night . . . so have a
healthy bite to eat at home, and head out the door! Your training (along with
the family dodgeball & ice cream social) lasts for an hour and a half, and
it is a great time for parent(s), kids & teens — ages 5 and up! Unfortunately,
we do not offer programs or childcare for children under the age of 5 at this
time. If your family/group is larger than six, please call for pricing. 

Come join the fun with
your family at !MPACT
Training! Family Fitness Night
will provide a great foundation for your family so they learn the importance of
healthy eating and staying active. The positive energy you will feel here is
like nothing else you have experienced before. And I love the fact that your
kids (and ours!) won’t spend the night playing video games on the couch – we’ll
work hard and have lots of laughs!

Call or e-mail to reserve your spot today. 908-428-7978 michael@ImpactTraining-nj.com