Is it too Late to Get In Shape For Summer With Kickboxing Classes in Hoboken NJ

The time has come again and most likely we are not at our weight goal to wear those bathing suits we so desire to put on.  If that’s the case it’s okay because I know a exciting, motivating and fun workout that will help you lose 10 pounds in one month.

The program I am talking about is my kickboxing classes at the Tiger Schulmann’s in Hoboken NJ.  I have had countless amounts of students that have come in and taken my classes and have lost 25 pounds in one month!  What makes a good workout?  Cardiovascular development,  muscular development and flexibility training pretty much makes up a complete workout.  In each of myKICKBOXING CLASSES you’ll hit all of aspects of a physical fitness program while learning an authentic self defense, Mixed Martial Arts!

We combine kickboxing and a close range self defense.  Not only will you be able to defend yourself standing up with our kickboxing classes, but if you are grabbed, choked or taken to the ground my close range self defense will teach you how to release from those grabs, chokes and holds despite the size, strength and gender of the attacker.  Besides giving you an amazing workout with our classes and building your confidence with our self defense, I also go over how to make the right choices with your daily eating habits. My nutritional program is not only easy to understand, but more importantly easy to stick to.

Come see for yourself and take a class on me at the Hoboken Tiger Schulmann’s!  If you would like more information on our program at the Hoboken Tiger Schulmann’s in Hudson County New Jersey call us at 201-792-5425.  The Hoboken Tiger Schulmann’s is near Secaucus, Jersey City, North Bergen, Edgewater, Unionn City, Weehawken, West New York, Kearny, Harrison, Bayonne.