One Hour Authentic Kickboxing Classes in Hoboken NJ

If you live near NYC, Hoboken, Jersey City then your life is probably consumed with everything except the most important thing, YOURSELF!  I know, you’ll probably say that your family is top priority.  If you’re not in good physical shape due to lack of conditioning or bad health habits then who then will take care of your family?

To get a great workout at the gym you need to do an hour on the treadmill, at least 45 minutes to an hour with weights and at least 5 to 10 minutes of stretching.  Since you can’t do more than two body parts a day with weights you got to go at least three times a week to the gym for a few hours at a time.  Do you have that amount of time to waste each week?  I sure don’t, but I do have one hour to spare a few times a week.

What’s great about our one hour kickboxing classes at the Hoboken Tiger Schulmann’s is that you can hit all three aspects of a physical fitness program all within one hour!  You’ll hit cardiovascular conditioning, muscular development and flexibility training.  It’s a full body workout while learning how to truly defend yourself.  Our kickboxing classes are all about self defense.  We combine Muay Thai Kickboxing and Boxing.  You will punch and move like Floyd Mayweather (one of the greatest boxers) and have the stopping power with your kicks like Tong Po (in the movie Kickboxer with Jean Claude Van Dame, Tong Po was a world champion kickboxer).  Besides being able to defend yourself on your feet with our kickboxing classes we teach our students to defend themselves if they’re ever grabbed or taken to the ground.  We teach a close range self defense, our program is Mixed Martial Arts which is the most realistic streetwise self defense.  All of my students walk around with their head held high as they go on with their daily lives.  As you train that hour goes by faster then you can blink, and the sweat just drips off of your head while you become physically drained but mentally refreshed!

Come see for yourself and take a class on me at the Hoboken Tiger Schulmann’s!  If you would like more information on our program at the Hoboken Tiger Schulmann’s in Hudson County New Jersey call us at 201-792-5425.  The Hoboken Tiger Schulmann’s is near Secaucus, Jersey City, North Bergen, Edgewater, Union City, Weehawken, West New York, Kearny, Harrison, Bayonne.