Tai Chi - August 7

Tai Chi
Thursdays, August 7 through October 2 from 2 to 3 p.m.
No class August 21
The Center for Healthy Aging at Monmouth Medical Center, Southern Campus is proud to announce the return of instructor Kit Lau, who has been teaching Tai Chi for more than 10 years and will instruct participants on the fine art of Tai Chi moves from both standing and sitting positions. This class is offered to all seniors despite medical conditions. Cost is $40 for eight sessions, all held at the Center for Healthy Living, located at 198 Prospect Street in Lakewood. Space is limited, and registration is required by August 4 by calling 1-888-724-7123.