This six-week program designed by Stanford University teaches the
skills needed for the daily management of chronic conditions such as diabetes, arthritis, heart disease, back pain, etc. It is an interactive program in which participants share information and learn techniques in order to better cope and increase their quality of life.
Free textbook included. To register, sign up at the Senior Center. Space is limited to 15 participants. Priority to Lawrence Seniors 60 years of age and older.