Name: Introduction to Whole Grains, Sourdough, and Bread Baking
Start: 2026-05-16T11:00:00-04:00
Location: Ethos Primary Care

Ethos Primary Care

Join us at Cold Brook Farm for The Sourdough Adventure - an intimate, hands-on workshop led by local regenerative grain farmer and sourdough baker Jason DeSalvo. Explore whole grains, mill fresh flour, and experience the magic of traditional bread baking in a beautiful farm setting.
April 19 &amp; May 16, 2026 11:00 AM–2:00 PM Cold Brook Farm, Oldwick, NJ

Local Event: Introduction to Whole Grains, Sourdough, and Bread Baking

Morris County

 Jack Slocum

New York City Metropolitan Area

Long Valley

New Jersey

Introduction to Whole Grains, Sourdough, and...

Join us at Cold Brook Farm for The Sourdough Adventure - an intimate, hands-on workshop led by local regenerative grain farmer...

Introduction to Whole Grains, Sourdough, and Bread Baking

Create your own mini indoor garden!&nbsp; Participants will create a 32 oz enclosed terrarium using live plants and moss, decorated with gardening themed miniatures.&nbsp; The program will introduce basic plant care; all materials are included.&nbsp;&nbsp;Space is limited, so register now online at <a href="https://wtpl.org" rel="nofollow noopener" target="_blank">wtpl.org</a> and search events.
<a href="https://wtpl.libcal.com/event/16212455" rel="nofollow noopener" target="_blank">https://wtpl.libcal.com/event/16212455</a>

Local Event: Washington Twp. Library presents a Garden Terrarium program

Washington Twp. Library presents a Garden...

Create your own mini indoor garden!  Participants will create a 32 oz enclosed terrarium using live plants and moss, decorated...

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Ethos Farm Organic Market

Ethos Farm to Health will be partnering with AnnMarie once again for a &nbsp;demonstrate and explanation on the different methods to cook the various forms of oats! &nbsp;From groats in the instapot, tropical overnight oats, an oatmeal fruit bake, and for anyone with NO-Time the microwave in just 90 seconds and a savory oat option.&nbsp;
This will be a fun class at the farm. Bring your question... and your appetite and then get ready to try oats like you have never tried them before.&nbsp;
May 15, 2026&nbsp;
12pm -2pm&nbsp;
The Dr's Farm Market will also be open so that you can shop for the best oats from Cold Brook Farm and River Valley Grains.&nbsp;

Local Event: Oats, Oats, and More Oats! with Ann Marie

Oats, Oats, and More Oats! with Ann Marie

Ethos Farm to Health will be partnering with AnnMarie once again for a  demonstrate and explanation on the different methods to...

Join our exclusive workshop led by local, regenerative organic grain farmer and sourdough bread baker extraordinaire Jason DeSalvo, at Cold Brook Farm in Oldwick, NJ. In this three hour class, Jason will introduce you to sourcing the finest organic grains, the importance of whole grains to your health and WFPB-SOS lifestyle, the difference between freshly milled flour and what we typically buy in a store, baking with a sourdough starter and the basic concepts behind baking glorious, nutritious breads in a normal oven right in your own home.
During our time together you will taste different grain berries, mill fresh flour, taste the difference between freshly milled and store bought flour, create your own sourdough starter and bake bread! &nbsp;Please bring a small, clean widemouth jar (8-12 ounces is an ideal size) if you plan on taking home your very own “baby” (i.e. sourdough starter).
This class will be held at Cold Brook Farm in Oldwick, NJ and is strictly limited to eight people. &nbsp;Class will start promptly and directions will be emailed to all participants upon receipt of payment.&nbsp;&nbsp; Please note, we cannot honor cancellations within 5 days of the class. If you need to cancel, please notify us as soon as possible, but at least 5 days prior to the class. Failure to cancel 5 days in advance will forfeit your class.

Local Event: Introduction to Whole Grains, Sourdough, and Breadbaking

Join our exclusive workshop led by local, regenerative organic grain farmer and sourdough bread baker extraordinaire Jason...

Introduction to Whole Grains, Sourdough, and Breadbaking

Our Farm to Table Cook &amp; Dine class is an immersive, hands‑on experience that celebrates the journey of food from farm to plate.
What sets this series apart is our deeper focus on food as medicine, land stewardship, and environmental awareness. In addition to cooking with farm‑grown produce, we thoughtfully incorporate wild‑harvested foods when available, helping participants recognize the nutrient‑dense foods growing all around us. This reflects our commitment to understanding the environment at our feet and reconnecting with the land as a source of both nourishment and wisdom.
 We also use this space to explore introduced and exotic plant species, plants brought to our region for beauty or perceived nutritional value that, without natural controls, have spread aggressively. When appropriate, we incorporate certain non-native species into dishes to slow their spread, support responsible land stewardship, and transform an environmental challenge into an educational opportunity.
 Each menu is a living expression of the land, designed not only to nourish, but to teach. Participants learn to recognize these ingredients, understand their benefits, and bring them into daily life in simple, meaningful ways, all while celebrating global cultures. Each class includes a thoughtfully curated menu featuring a drink or mocktail, a soup or salad, a main course, and a dessert, aligned with the month’s health focus and cultural cuisine.
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We will know more soon.
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Share a whole-food, plant-based meal together at Ethos Farm to Health Join Ethos Primary Care, Ethos Farm to Health, &nbsp;Princeton Eat Plants and Plant Powered Metro NY for a community potluck that connects good food, good health, and the land that sustains us.
Bring a WFPB dish to share&nbsp;
Bring a 100% plant-based dish, and as always, fruit or simple salads are welcome. Please avoid ALL animal products (meat, dairy, eggs, gelatin, honey) and all added salt, oil, or sugars. If you have questions about what is accepted please send an email to inquiry@ethosprimarycare.com.&nbsp;
Kindly bring your own serving spoons, plates, utensils, and water bottles as well as a mug or bowl for soup.&nbsp;
Please bring a copy of your recipe to place near your dish.&nbsp;
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