Come to a Balance Exercise Program

Come to a Balance Exercise Program

On Thursday, March 17, 2011 AT 7 P.M. at the Washington Twp. Public Library, 37 E. Springtown Rd., Long Valley, NJ.

Stan Cohen is the Creative Director, visionary and president of ChiForLiving, LLC.  ChiForLiving is a method of exercise that builds balance, increases range of motion and overall mobility. His  goal is to keep people moving and help them retain their independence.

Stan will demonstrate various exercises.

Call the Library at 908-876-3596 or go to www.wtpl.org and sign up under Adult Activities for this program.