Lunch n Learn on Importance of Sleep for Good Health on Monday, September 24, 2012 at noon at
the Washington Twp. Public Library, 37 E. Springtown Rd., Long Valley, NJ. Matt Salerno, PT, DPT, Cert MDT fro Kessler Rehab. Institute will be the presenter.
Sleep is essential for a person's health and wellbeing, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. 40 million Americans suffer from over 70 different sleep disorders and 60% of adults report having sleep problems a few nights a week or more. Most of those with these problems go undiagnosed and untreated.
A complimentary luncheon will be served. Attendees must register by Weds., Sept. 19th by calling the library at 908-876-3596 or register at www.wtpl.org. Seating is limited. Sponsored by the Senior Resource Center, 50 Route 24, Chester, NJ 07930.
