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Schools

Stress Management & Relaxation Techniques

Lunch n Learn - Kessler Rehabilitation Center presents “Stress Management & Relaxation Techniques”

At the Washington Twp. Public Library, 37 E. Springtown Rd., Long Valley on

 Monday, February 28, 2011 from noon to 2:00 p.m. FREE! ~ Complimentary luncheon is served.

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Stress can take a huge toll on our minds and bodies. This program will help participants identify the causes of their stress and provide them with practical, effective tools to avoid, reduce and manage stress of everyday life.

Call the Library at 908-876-3596 or to www.wtpl.org and sign up under Adult Activities.

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