Pam Nixon of Peace Play NJ will lead you as you immerse yourself in a peaceful yoga experience for women, featuring slow, gentle movements and calming breathwork, while exploring the supportive and grounding elements of essential oils, crystals, and uplifting affirmations. You’ll leave class with an affirmation card, soothing tea, and an essential oil roller to continue your self-care ritual at home. This is your time to unwind, recharge, and reconnect with yourself.