Sick and tired of this weather? What's the best way to combat the the winter blues? YOGA! Come join Laura tonight at 7pm for a beginners basics class. This class is great for those just starting out as well as our seasoned Yogi's. Stretching, reaching, pushing and most of all centering... She'll help you find that sunny island place and put spring back in your step!
See you tonight...
Cross Training 4 Mind and Body
1124 West Front St., Lincroft, NJ 07738
Just inside Colonial Nursery.
Call for questions or directions 732-513-0432
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