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Covid 19 is the concern and topic for all of us. Staying healthy and safe is key to overcoming many diseases and viruses. Retro Fitness has been giving people the vital services they need to remain in good health.
Since our opening in 2007 Retro Fitness of Middletown owners Stella and Alan Gaft have been welcoming and providing a stimulating and safe environment for members of all ages and abilities. Proud of their place in the community, Stella and Alan are present daily to ensure your visit is positive and fulfilling.
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Exercising regularly may provide a measure of immunity against certain viruses and diseases. Exercise has a positive impact on many chronic health conditions because exercise is preventative medicine!
You need to keep strong. During the Pandemic we follow all Safety and Health Protocols. We have installed Active Pure Technology. It works continuously and protects from harmful viruses & flu, germs, bacteria, allergens and odors. In addition, we have continuous cleaning and nightly fogging with antimicrobial disinfectant.
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Our friendly Staff is here to help you!
If you are looking for a workout on our Life Fitness Treadmills, Recumbent bikes, Stairmasters, Ellipticals or perhaps our rowing machines (love those), you are sure to get your heart rate up to keep you healthy and boost your mood.
The quality of our Hammer Strength Cable equipment and detail to upkeep and cleanliness is our pledge to you. Free weights from 5-140 lbs. will also increase your endurance, flexibility and strength. Also is a wide-open stretching area or a smaller private room for your warmup. Our newest piece is the “Glute Drive” Yes! Achieve that desired tone.
Included with your membership is a Fitness Assessment with Tom Wiley our Personal Training Manager. This will provide you with a well- rounded routine to reach your goals safely and effectively. His team of Personal Trainers, Elyse and Bethany are experienced to teach and help, despite any limitations you may have.
We offer 3 basic choices of memberships, starting at only $19.99 a month with no commitment. Choose what is best for you at retrofitness.com/middletownnj. You can even schedule a tour online or feel free just to stop in.
Visit our protein packed Juice Bar to take a break and refuel. Our friendly and efficient staff welcomes and treats you individually.
Our App is another bonus feature for your enjoyment. Your can challenge yourself, target your goals, record your workouts, connect our app with others, earn reward points and our latest Kitchen recipes with Elizabeth Makos World -Class-Chef.
Check us out online at retrofitness.com/middletownnj.
Would you like a Free Fitness Assessment with Tom and see what it is all about? Call Tom at 732-241-6393.
Increase your life expectancy, reduce your risk of injury and remain strong, flexible and agile. Variety is key to a healthy fitness routine and we provide all that you need. Think Lifelong Activity, Think Retro Fitness of Middletown. 732-671-7611
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