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Sports

40-Minute Fitness

What's the best way to utilize your lunch break? With a great workout! 40-Minute Fitness provides an efficient, total-body blast for those of us pressed for time. Class is held on Monday, Wednesday, and Fridays at 12 noon.

Each class includes both strength and cardio exercises to help you burn fat and sculpt long lean muscle fast. Not only will you build a better body, you'll revv up your metabolism to lift your energy levels the rest of your day!

Drop in to try a 40-Minute Fitness class for FREE to see what we're all about.

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