Rise and shine with the best one-hour, total body workout in Southern New Jersey! There's no better way to revv up your metabolism than with Early Bird Fitness Bootcamp on Monday, Wednesday, and Friday mornings at 6 AM.
Each class is led by a degreed exercise physiologist, and is designed to blast calories, burn fat, and build muscle fast. We incorporate all of today's popular fitness trends including TRX, balls, bands, machines, kickboxing, yoga, and more. No two workouts are ever the same, so you'll always be challenged to reach new goals, yet you'll never be bored with your workouts again!
So far our bootcampers have lost 700+ pounds!
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Drop in to try an Early Bird Fitness Bootcamp class for FREE, and feel the difference a great morning workout can make!
