Not your mother's old-school step class!
This upbeat one-hour aerobics class combines step moves with strength training exercises, to help you shed pounds and sculpt beautiful lean muscle fast.
Deb Mauer, a military group exercise instructor, is a ton of fun and will have you breaking a good sweat and fitting back into your skinny jeans in no time!
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Class is held every Wednesday morning at 9:30 AM at Subversion Fitness.
We look forward to whipping you into the best shape of your life!
