Expectant moms may register for our prenatal yoga class. Register early in your pregnancy. The class is held once or twice a week for four consecutive weeks. At this class you will explore breathing techniques, basic postures, meditation and deep relaxation specifically designed for
expectant mothers.
4 consecutive Wednesdays (7:00 - 8:30 p.m.) $60.00
4 consecutive Fridays (7:30 - 9:00 p.m.) $60.00
Come prepared to stretch and strengthen your muscles. No previous yoga experience is necessary.
For more information, fees and registration, call Parent Education at 732-745-8579.
