Health & Fitness
Overhaul Of National School Lunch Program Does Not Affect Childhood Obesity
The National School Lunch Program announced its decision to raise nutrition standards for school children across the United States.
The National School Lunch Program announced its decision to raise nutrition standards for school children across the United States. This is the first implemented change to the program in 15 years. Led by First Lady Michelle Obama, the claimed goal of her “Let’s Move” campaign is to curb the rise in obesity in school-aged children. However, nothing contained in these changes would have any significant effect on obesity. In fact, some of the changes – such as the change from whole milk to skim milk and from butter to margarine – are arguably counter-productive.
When considered in total, the recommended changes are quite small for a problem that threatens the health of children and the complex trap of obesity. Unfortunately, the food industry has its fingerprints all over each of these new “nutrition” standards. For example, tomato paste on pizza is considered to be a vegetable while french fries remain a staple. Sure, there are more vegetables being introduced and that is all well and good, even a long-time coming, so kudos to Michelle Obama for her efforts.
It is clear, however, that the government still operates under the illusion that consuming fat makes you fat. Consider the recommendations dealing with dairy. The government’s premise is this: Dairy is good for children; however, the fat content is a problem. This is simply not true. Yet removing fat from a child’s diet is at the core of nearly every change in the new standards.
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Setting aside the generally accepted idea in the natural health community that milk is an excellent source of nutrition for a baby calf, if humans are going to consume it, whole milk is the optimal choice. The reason is simple: Our bodies are less able to digest the protein or absorb calcium and vitamins A and D from milk without the fat contained therein.
As for the panel’s focus on saturated fats, science has now revealed these fats actually raise good cholesterol levels. And, seriously, are we actually going to transition children to margarine – which is one molecule away from being plastic – and call it a dietary improvement?
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We live in a culture that depends on “fast food” style dining, sugar-laden soft drinks and fruit juices (instead of pure water), chemically processed foods, and dairy and meat that are full of antibiotics and growth hormones. Most often these meals are being consumed in front of a television set. At issue is the “more is always better than less” mentality that permeates our modern lives.
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