The Best Way to Detox

Have you ever been constipated? Felt bloated? Had excess gas? Felt like something just wasn’t right? Many people don’t realize that some of the physical ailments they feel on a daily basis are a result of a body that is loaded with toxins in desperate need of detox.

If you’ve ever heard the saying, “Death Begins in the Colon,” you might also know that many coroners, upon autopsy, discover diseased, toxin-laden colons. Constipation, which is related directly to a sluggish or in many cases toxin filled colon, accounts for more than 2 million doctor visits a year. And according to the National Institute of Diabetes and Digestive and Kidney Americans (NIDDK) alone spend $725 million on laxatives annually. (What these suffering consumers don’t know is that these laxatives may only make their problem worse in the long run.)

According to the American Cancer Society, this year alone, 569,490 Americans will die from cancer. That’s about 1,500 people per day suffering and dying from cancer. Sadly, the past few decades have seen a significant increase in cancer diagnosis and death from cancer despite our highly advanced medical technology and early detection initiatives.

It’s vital that all Americans wake up to these deadly facts and take action. The question remains for many, “If we have the most advanced medical care in the world and early detection has become a focus of most, then why are cancer rates soaring and death from cancers killing off so many?”

Check out the following symptoms to see if your body is sending you the signals that you need to detox – soon!

Signs of Toxic Overload that a Detox can Improve:

Constipation
Bloating
Gas
Headaches
Fatigue
Aches and pains
Nausea
Belly fat (hard to lose)
Skin problems
Food cravings (especially for ‘fake foods’)
Low energy
Bad breath
Irritability, mood swings

Death Begins in the Colon

The colon is the body’s sewage system. But like all healthy and properly functioning sewage systems it needs to be cleaned, emptied, and maintained to function properly.

When we eat highly processed, refined, or what I call ‘fake,’ foods our colons become laden with the unhealthy debris from these foods. As you know if you’ve visited my site before, I highly advocate the removal of all fake foods from your diet for just this reason (plus a few more).

These fake foods so many Westerners consuming in huge quantities are filled with toxins in the form of high fructose syrups, hydrogenated oils, dangerous food dyes, seasonings with unknown ingredients, MSG, preservatives and other ingredients that not only do our bodies not need but really do damage to our vital organs and entire body systems.

I strongly suggest that if you (or your loved ones) currently eat a mainly fake food diet to begin to eliminate these fake foods and replace them with real foods. These are any foods from nature; as close to the source as you can get; fruits, vegetables, seeds, nuts, pure water, and more organic foods that are grown locally and have no processing involved before they reach your mouth.

But many times this isn’t enough if you’ve been eating a highly processed, fake food diet for any period of time.

I am proud to serve the nutritional needs of New Milford. For more health, wellness and nutritional information please visit www.BetterHealth3000.com