Discover the Health Benefits of Tai Chi and Qigong

Boost your overall health and well-being with energy-focused exercises, mindful breathing, and gentle tai chi movements.

Looking for peace, better balance, and more energy? Body & Brain’s Tai Chi and Qigong offers a gentle, yet robust, way to feel stronger, calmer, more centered and connected. Ditch your phone, apps, and the hectic pace of ‘getting a workout’. Step into Wyckoff Body & Brain to experience our warm, welcoming space where you can relax, recharge and connect with others.

Experience a personalized private Tai Chi/Qigong coaching session for just $49 (a $120 value). Whether you’re new to Qigong or deepening your practice, this private session offers a practical way to support your overall health and well-being.