Getting closer to the number one reason to get healthy for the holidays and 2014 take us to Number 3 on our list. People who are overweight have more aches and pains than normal-weight people, and they worry about injury or just feel too overweight to work out. And many say they are too self-conscious to go to a gym.
Feeling comfortable about yourself and the place where you workout is just as important as the workout itself. If you don't feel comfortable, you may not give 100%. The most important thing in your workout should always be giving 100%
THE MAX of Shrewsbury is a place where people are made to feel comfortable. Whether you are there for weight loss, toning or just staying healthy, the members are very encouraging to each other and want to be there. THE MAX is a place where when you don't show up, we call and find out if you are ok. Its more about changing lives than membership.
Find out what's happening in Red Bank-Shrewsburyfor free with the latest updates from Patch.
THE MAX of Shrewsbury and the next 10 week Max challenge begins on Monday, January 13th. Call now to reserve your spot! (732) 945-0183. If you want to make lasting changes to your health and nutrition, then The Max of Shrewsbury is right for you. Check out www.themaxchallenge.com for more info.
