The American Yoga Academy presents "ACHIEVING OPTIMAL WELLNESS WITH HOLISTIC APPROACHES" with Dr. Samina Ahmad.
Learn how to build a lifestyle of maximum health and vitality by cultivating principles of energy healing, mindful meditation, nutrition, restful sleep, and laughter. The focus will be on the importance of Ayurvedic Science in achieving spontaneous healing through nutrition.
Dr. Ahmad, coming from a medical background, will also touch on the personal benefits of practicing Ayurvedic principals and the impact this has had on her family’s health.
Tickets: $35 adults
Students: $25
Purchase Online or at Door.
http://americanyogaacademy.com/workshops/
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