Connection to Nature Yoga at Reeves-Reed Arboretum

This all-levels class invites you to reconnect—with your body, your breath, and the natural world—through a gentle, grounding flow inspired by the rhythms of nature and the energy of early summer blooms. Set in a peaceful, restorative garden, you’ll move mindfully, breathe deeply, and take in the fresh air and soft morning light.

Beginners, pregnant students, and those seeking a softer practice will find accessible options, while more experienced practitioners can explore variations to deepen their poses. The class will also include a short meditation and an optional journaling reflection to help you settle in, listen inward, and connect more deeply with your surroundings.

Bring your mat and a journal (optional), and allow this tranquil outdoor experience to leave you feeling refreshed, rooted, and calm long after you leave the garden. No prior experience required.