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Hatha Yoga for All Levels

Hatha Yoga for All Levels

Enhance the connection between mind, body and spirit! Join Anne DeBevoise on Thursday evenings. Using breathing exercises and gentle seated, standing and reclining poses, the intention of the class will be to create an environment where each student can explore yoga and come away feeling relaxed. Modifications will be integrated as needed. Please bring a yoga mat.

Instructor: Anne DeBevoise

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Dates: Thursdays; Feb. 2, 9, 16, 23 (begins Jan. 5)

Time: 7:00-8:15 p.m.

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Cost: $15 per evening

Location: Interweave's Summit Center, located on the second floor of Calvary Episcopal Church's Parish Office at 31 Woodland Avenue, Summit, NJ 07901

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