The American Yoga Academy is now registering for 200-hour and 500- hour Yoga Teacher Training Programs. The Academy programs are held at MONDO in Downtown Summit and 200-Hour at The AYA Studio in West Orange.
Intro session on Sunday, June 8.
Join Claire Diab and Mary Ann Gebhardt, Chopra Certified and E-RYT
Yoga Class for Every Level: 10:30 - 11:30 am
Meditation: 11:30 - 12:00 pm
Q & A: 12:00 - 12:30 pm
About Programs
200-Hour Yoga Teacher Training is designed for any level student. It provides in-class group training and home study materials. Take your first step to becoming a Certified Yoga Teacher or just take your yoga experience to a higher level! Learn Asanas, or poses, Meditation, Pranayama, Philosophy of Yoga, Prenatal Yoga, Anatomy & Physiology, Understanding Common Injuries, business of Yoga. Course begins this summer.
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500-Hour Yoga Teacher Training will take your Yoga training to the next level! This advanced teacher training will expand your knowledge of The Essence of Yoga and deepen your Yoga Practice. Lead Educator Mary Ann Gebhardt. The Course begins in September at MONDO, 426 Springfield Avenue in Downtown Summit.
Our Signature Style
A unique blend of all the various styles of Hatha yoga and Eastern philosophy, much like the eclectic mix of so many different cultures in America. Infusing the ancient philosophies of Yoga in a Modern Way into each class and teach people to live their Yoga every day in every way. The classes are a combination of fluid movement, breathing, and relaxation that creates strength, flexibility, and balance. It is a beautiful flow offering variations for all levels. All of our instructors incorporate their own uniqueness into each class… always making it fun and informative. This style is for everyone whether you’ve been practicing Yoga for many years or if this is your first time!
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Claire Diab, founder of the American Yoga Academy is an internationally renowned Yoga Therapist, Health and Wellness Expert, Fitness Specialist and Inspirational Speaker with over 25 years of experience. She is one of the lead educators and on the Advisory Board at The Chopra Center for Wellbeing. She teaches throughout the United States and internationally with Deepak Chopra. Claire is a Professor of Asian Studies at Seton Hall University teaching one of the most popular courses on campus: Zen and Yoga. Claire has written yoga manuals and workbooks on Health and Wellness and has produced, directed and starred in 7 Yoga DVDs. Her lectures are inspiring, life transforming, fun, and informative!
For details call 973.731.9960 or Beth@AmericanYogaAcaademy or visit www.AmericanYogaAcademy. com
