Whether you are curious about yoga, want to come back to it after time away, or you have an existing practice that you are looking to expand, Benessere’s teachers offer a safe and integrated experience for everyone. Yoga with us will not only bring you strength, flexibility and balance, but you will begin to tap into something deeper.
From gentle flow to energetic vinyasa, Benessere's classes offer mindful, alignment-based and healing yoga—always with an emphasis on connecting with breath. Check out our full class schedule and let us know if you need guidance about where to begin. All of our teachers bring years of wisdom and understanding about the holistic benefits of this traditional practice.
Benessere-the center for wellness. 510 Morris Ave Summit www.benesserenj.com 908-277-4080
