Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? Join us, and bring a friend!!
The educational program offers six lessons that cover a wide range of topics. Join us for this fun program where you'll meet new people and:
- Learn about the aging process and how to make healthy lifestyle choices.
- Celebrate this exciting stage of life and all the benefits that come with it.
- Discuss risk factors and behaviors you should avoid to stay healthy.
- Examine how alcohol, prescription and over-the-counter medications affect Senior Citizens differently and how you can avoid problems.
- Learn how to use simple tools to help you feel more empowered about your health and healthcare you receive.
Program is free - suggested donation for lunch $3.75
MUST REGISTER: Contact Susan or Regina at 201-837-1422
