them
hi guys I'm for today with you miss him thank you so much for joining me on
another episode I think is the chief TV claims made it so we're going to make little
snack with a little healthy snack food so what I have in front of me here assume
wonderful organic kale so we going to make some COFLEXorgani c kale chips super simple
takes little bit like popcorn trust me on this one takes the time budlike
popcorn COFLEX.
I'm you doing a body huge by the Chris Kyle so nutrient been so
it's a really great way none have a snack but also to get someone Nixon’s
inside me let's take a close look at how we make okay chips well absolutely in
love with this luscious green s that as hell all that wonderful chlorophyll didn’t
get inside the dock with the current so very simple to make alcohol chips all
you need to do has been a COFLEX stake of the stalks.
I simply I'm by just clicking
happen the leaders of the stroke because you don't need the school that's quite
fibers and you must the poll the kale into pieces there cut almost here like add
am hand size or shape size so with a style despite stripping down with Haley
just held someone to got enough COFLEX to put onto you onto a baking tray what you
need to do know I have my I’m increase it on a 180 degrees Celsius which is
about 350 degrees Fahrenheit.
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I have a baking sheet here that outlines just a
little bit and baking paper and we going to light Alcatel chips out into single
into a single label I'll I am onto the baking training mom someone sir in that
single layer I'm going to COFLEX take a little bit an amusing and avocado oil here and
confuse the fly me to grow them to cuddle I was going to sprinkle some %uh the
avocado on top of the cap ale now some people like to really suck be held I'm
in oil but room we're trying tube as healthy as possible yet so light sprinkles
actually quite nice way to do it taking over the sea salt going to grind some
self as a top left known when.
I finish it off was just a little bit of freshly ground
black pepper ok they want to catch up sad dam on I haven’t right mislead the
public into that preset southern for about seven minutes now watch it because
they can actually like to come quite quickly on home
