Are you curious about yoga? Have you wondered if you could do yoga? Do you think you're not *flexible*?
Sign up for my 5 class series. In it we will cover basic yoga poses, learn how to quiet the mind and begin preparations towards meditation. (the *new* wonder drug!)
Each week we'll concentrate on one part of the body. We'll stretch, open and work muscles you've never thought about.
Find out what's happening in Westwood-Hillsdalefor free with the latest updates from Patch.
You start where you are, the practice will meet you there.
Where: Room To Breathe Studio
Find out what's happening in Westwood-Hillsdalefor free with the latest updates from Patch.
Instructor: Sharon (Figueroa) Pingitore
When: Tuesday evenings starting November 8th @ 7:15 PM (75 minute class)
Price: $90