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Schools

Yoga For the Rest of Us

Are you curious about yoga? Have you wondered if you could do yoga? Do you think you're not *flexible*?

Sign up for my 5 class series. In it we will cover basic yoga poses, learn how to quiet the mind and begin preparations towards meditation. (the *new* wonder drug!)

Each week we'll concentrate on one part of the body. We'll stretch, open and work muscles you've never thought about.

Find out what's happening in Westwood-Hillsdalefor free with the latest updates from Patch.

You start where you are, the practice will meet you there.

Where: Room To Breathe Studio

Find out what's happening in Westwood-Hillsdalefor free with the latest updates from Patch.

(www.RoomToBreatheOnline.com)

Instructor: Sharon (Figueroa) Pingitore

When: Tuesday evenings starting November 8th @ 7:15 PM (75 minute class)

Price: $90

Web: MamasteNJ.com

Email: MamasteNJ@gmail.com

Phone: 201.691.8226

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