This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Afterschool Yoga @ WeeZee

Afterschool Yoga at WeeZee Drop for ages 5-10

6 WEEK SESSION!
Tuesdays, Sept. 9th- Oct. 14th

4:30pm-5:15pm


Drop off for ages 5-10.


Join Kismet Kids after school as we unwind from our day with a little yoga play! Each theme-based class will help your child to explore their very own yoga practice, helping to dissolve excess energy from their school day. Classes are focused on improving confidence, flexibility, and coordination through various yoga
poses, mediation, partner/group poses, and games. We will focus on universal principles such as generosity, mindfulness, gratitude and peace- you can be sure to see your child’s experience travel with them beyond the mat!

Classes end with visual imagery and relaxation exercises so that your child is calm and ready for home. In addition to moving through fun asanas (poses) students will learn breathing techniques, explore different visualizations, and experience the art of meditation, helping children to find a calm, confident and focused mind.

Join us after school as we move, breath and prepare our minds and bodies for a sweet deep sleep!

Classes held at WeeZeeWorld
To REGISTER, visit WeeZeeWorld.com
Registration is Rolling
Important Dates:Make-up day Oct. 21st

Find out what's happening in Chappaqua-Mount Kiscofor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?