Join Certified teacher, Judi Friedman, for an "eye-opening" workshop. Whether you are looking to expand your knowledge of Iyengar Yoga or diving into a new experience, this workshop will ease you into poses utilizing props and breath work intertwoven with a sweet asana sequence. Come discover the benefits Iyengar has to offer. Together we will discover a sense of joy, balance and peace as the body aligns with the mind and heart. Open to all levels and abilities. Props are provided.
