This post was contributed by a community member. The views expressed here are the author's own.

Local Voices

Hips & Shoulders Workshop at Quest Yoga Arts October 5th 2pm - 3:30pm

Laura Jensen, Neighbor

Join Dorothy Gulla, RYT as she guides you through yoga postures, breathwork, and alignment principles of the hips and shoulders in order to release tension and bring ease to the body, both on and off the mat.  $35  Sign-up at www.questyogaarts.com

The views expressed in this post are the author's own. Want to post on Patch?

More from Chappaqua-Mount Kisco